Handbook of Fruits and Fruit Processing
Fruits are botanically diverse, perishable, seasonal and predominantly regional in production. They come in many varieties, shapes and size, colors, flavors and textures and are an important part of a healthy diet and the global economy. Besides vitamins, minerals, fibers and other nutrients, fruits contain phenolic compounds that have...
The Food Connection: The Right Food at the Right Time
THE FOOD CONNECTION will show you:
How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
How to jump start your health with the seven-day "World's Best Diet"
The 17 bioenergetic foods to eat daily
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