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Chinese Nutrition Therapy: Dietetics in Traditional Chinese Medicine (TCM)
Chinese Nutrition Therapy: Dietetics in Traditional Chinese Medicine (TCM)
Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both, students and practitioners of Chinese medicine. - I wholeheartedly endorse his book. Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing myriad disorders,...
Living Dairy-Free For Dummies (Health & Fitness)
Living Dairy-Free For Dummies (Health & Fitness)

Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.

Living...

Epidemiology: A Very Short Introduction (Very Short Introductions)
Epidemiology: A Very Short Introduction (Very Short Introductions)

Epidemiology plays an all-important role in many areas of medicine, from discovering the relationship between tobacco smoking and lung cancer, to documenting the impact of diet, the environment, and exercise on general health, to tracking the origin and spread of new epidemics such as Swine Flu. It is truly a vital field, central to the...

Frying: Improving quality (Woodhead Publishing Series in Food Science, Technology and Nutrition)
Frying: Improving quality (Woodhead Publishing Series in Food Science, Technology and Nutrition)
Pan-frying and deep-frying have been very popular and ancient methods of food preparations for more than 4000 years. Pre-fried and fried food products like potato crisps, fish fingers or French fries have become a main component of our diet. It is estimated that the total usage of frying fats and oils in restaurants,...
Nutrition for Foodservice and Culinary Professionals
Nutrition for Foodservice and Culinary Professionals

THIS BOOK IS WRITTEN FOR students in hotel, restaurant, and institution management programs and culinary programs. Practicing management and culinary professionals will find it useful as well. As with previous editions, this is meant to be a practical how-to book tailored to the needs of students and professionals. It is written for those who...

Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Deadline Fitness: Tone Up and Slim Down When Every Minute Counts

When I moved to Los Angeles from the East Coast, I was thrilled to have the opportunity to work in the entertainment industry. As I was studying and building my fitness business, my day job was as an assistant account executive at a Beverly Hills public relations firm. I spent lots of time with up-and-comers as well as with the most...

Selenium in Food and Health
Selenium in Food and Health
Selenium is a contradictory nutrient. It has been called the essential poison—too much of it in the diet can be toxic; too little can result in chronic, and sometimes fatal, deficiency. Even health authorities have at times been confused. Although today in the USA, as in most other countries, selenium appears among the trace...
Healing Fibromyalgia
Healing Fibromyalgia
If you picked up this book looking for more ways to cope with fibromyalgia, you’re in for a surprise. What we propose here is that fibromyalgia is not an incurable, chronic source of pain and misery but rather a temporary and reversible problem that can be fixed.

Just in the last year, a wealth of
...
Oxidative Stress and Age-Related Neurodegeneration (Oxidative Stress and Disease)
Oxidative Stress and Age-Related Neurodegeneration (Oxidative Stress and Disease)

Despite the progress being made by researchers, Alzheimer’s disease, along with other age-related neurodegenerative disorders, continues to exact a tremendous toll on our society. However, we are beginning to see a relationship that ties degenerative disorders to oxidative stress and lifestyle, suggesting the possibility for prevention...

Food Carbohydrate Chemistry
Food Carbohydrate Chemistry
Carbohydrates are major components of foods, accounting for more than 90% of the dry matter of fruits and vegetables and providing for 70-80% of human caloric intake worldwide (BeMiller and Huber 2008). Thus, from a quantitative perspective alone, carbohydrates warrant the attention of food chemists. From the standpoint of food...
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors...

Inflammation, Advancing Age and Nutrition: Research and Clinical Interventions
Inflammation, Advancing Age and Nutrition: Research and Clinical Interventions

The book provides a comprehensive overview to understanding the integrated impact of the concepts of cellular and molecular aspects, models, environmental factors, and lifestyle involved in premature aging. Additionally, it examines how functional food, dietary nutraceuticals or pharmacological compounds can reverse inflammation and premature...

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