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The Healthy Programmer: Get Fit, Feel Better, and Keep Coding (Pragmatic Programmers)
The Healthy Programmer: Get Fit, Feel Better, and Keep Coding (Pragmatic Programmers)

Printed in full color.

To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises
...

The Food Connection: The Right Food at the Right Time
The Food Connection: The Right Food at the Right Time

THE FOOD CONNECTION will show you:

  • How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
  • How to jump start your health with the seven-day "World's Best Diet"
  • The 17 bioenergetic foods to eat daily
  • How...
Novel Therapeutic Targets for Antiarrhythmic Drugs
Novel Therapeutic Targets for Antiarrhythmic Drugs

Profiles potential treatment approaches for cardiac arrhythmias

Cardiac arrhythmias of ventricular origin are responsible for the deaths of nearly half a million Americans each year while atrial fibrillation accounts for about 2.3 million cases per year, a rate that is projected to increase 2.5 fold over the next half...

Nutrition for Foodservice and Culinary Professionals
Nutrition for Foodservice and Culinary Professionals

THIS BOOK IS WRITTEN FOR students in hotel, restaurant, and institution management programs and culinary programs. Practicing management and culinary professionals will find it useful as well. As with previous editions, this is meant to be a practical how-to book tailored to the needs of students and professionals. It is written for those who...

Food Carbohydrate Chemistry
Food Carbohydrate Chemistry
Carbohydrates are major components of foods, accounting for more than 90% of the dry matter of fruits and vegetables and providing for 70-80% of human caloric intake worldwide (BeMiller and Huber 2008). Thus, from a quantitative perspective alone, carbohydrates warrant the attention of food chemists. From the standpoint of food...
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors...

Spent: Revive: Stop Feeling Spent and Feel Great Again
Spent: Revive: Stop Feeling Spent and Feel Great Again

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.

Do you feel unusually exhausted?
Do you have trouble sleeping?
Does your digestion bother you?
Do
...

Gastrointestinal Microbiology
Gastrointestinal Microbiology

This reference supplies a comprehensive and current overview of every aspect of gastrointestinal microbiota. Expertly written chapters cover conventional and molecular techniques for the study of differing microbial populations, as well as the analysis of microbial activity and interaction with host bodies. Illustrative and up-to-date, this...

The Consulting Veterinary Nurse
The Consulting Veterinary Nurse

The Consulting Veterinary Nurse is an invaluable source of information for all veterinary nurses setting up and conducting their own nursing clinics in small animal practice. From the basics of setting up the consulting room to running and marketing individual clinics, this book provides a comprehensive coverage of the role of the...

Diabetes: Oxidative Stress and Dietary Antioxidants
Diabetes: Oxidative Stress and Dietary Antioxidants

Diabetes: Oxidative Stress and Dietary Antioxidants bridges the trans-disciplinary divide among diabetologists, endocrinologists, and nutritionists in understanding and treating diabetes. The book covers, in a single volume, the science of oxidative stress in diabetes and the potentially therapeutic use of natural antioxidants in the...

Nutrigenomics (Oxidative Stress and Disease)
Nutrigenomics (Oxidative Stress and Disease)
Nutrition research commenced more than 200 years ago in the dawn of the chemical revolution. The “golden age of nutrition” began in the early 1910s and continued into the 1940s when nutritional sciences focused primarily on diseases associated with single nutrient deficiencies. This led to the formulation of the...
The Coffee Lover's Diet: Change Your Coffee, Change Your Life
The Coffee Lover's Diet: Change Your Coffee, Change Your Life

Improve your brain. Extend your life. Enhance your health. Discover the power of Polyphenols. Drop those extra pounds.

Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity,...

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