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Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Deadline Fitness: Tone Up and Slim Down When Every Minute Counts

When I moved to Los Angeles from the East Coast, I was thrilled to have the opportunity to work in the entertainment industry. As I was studying and building my fitness business, my day job was as an assistant account executive at a Beverly Hills public relations firm. I spent lots of time with up-and-comers as well as with the most...

Nutrition for Foodservice and Culinary Professionals
Nutrition for Foodservice and Culinary Professionals

THIS BOOK IS WRITTEN FOR students in hotel, restaurant, and institution management programs and culinary programs. Practicing management and culinary professionals will find it useful as well. As with previous editions, this is meant to be a practical how-to book tailored to the needs of students and professionals. It is written for those who...

Frying: Improving quality (Woodhead Publishing Series in Food Science, Technology and Nutrition)
Frying: Improving quality (Woodhead Publishing Series in Food Science, Technology and Nutrition)
Pan-frying and deep-frying have been very popular and ancient methods of food preparations for more than 4000 years. Pre-fried and fried food products like potato crisps, fish fingers or French fries have become a main component of our diet. It is estimated that the total usage of frying fats and oils in restaurants,...
Epidemiology: A Very Short Introduction (Very Short Introductions)
Epidemiology: A Very Short Introduction (Very Short Introductions)

Epidemiology plays an all-important role in many areas of medicine, from discovering the relationship between tobacco smoking and lung cancer, to documenting the impact of diet, the environment, and exercise on general health, to tracking the origin and spread of new epidemics such as Swine Flu. It is truly a vital field, central to the...

Living Dairy-Free For Dummies (Health & Fitness)
Living Dairy-Free For Dummies (Health & Fitness)

Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.

Living...

Your Body: The Missing Manual
Your Body: The Missing Manual
What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions?

This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain:
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The Facts on File Encyclopedia of Health And Medicine
The Facts on File Encyclopedia of Health And Medicine

"The Facts On File Encyclopedia of Health and Medicine" is a comprehensive, four-volume reference perfect for a wide audience - from students to health professionals to lay readers - looking for reliable, accurate, accessible health information. Under direction of the Medical Advisory Review Panel, this authoritative, reference...

Integrating Zooarchaeology and Paleoethnobotany: A Consideration of Issues, Methods, and Cases
Integrating Zooarchaeology and Paleoethnobotany: A Consideration of Issues, Methods, and Cases

In recent years, scholars have emphasized the need for more holistic subsistence analyses, and collaborative publications towards this endeavor have become more numerous in the literature. However, there are relatively few attempts to qualitatively integrate zooarchaeological (animal) and paleoethnobotanical (plant) data, and even fewer attempts...

Shrink Yourself: Break Free from Emotional Eating Forever
Shrink Yourself: Break Free from Emotional Eating Forever
Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain....
Mind Games: The Aging Brain and How to Keep it Healthy
Mind Games: The Aging Brain and How to Keep it Healthy
The brain, just like any other muscle, is strengthened through use. Mind Games teaches you the latest concepts on the workings of memory and how to apply them to "train your brain." Whether you are looking to sharpen your own memory, or the memory of a loved one, this book will provide the strategies and techniques needed. From mental...
Pregnancy For Dummies
Pregnancy For Dummies
Now updated — the bestselling guide to a safe and healthy pregnancy

Are you pregnant, or hope to be? This friendly, reassuring guide continues its legacy of providing moms- and dads-to-be with expert advice on every aspect of pregnancy and childbirth — from conception to the delivery room to breastfeeding and...

Bulldogs For Dummies
Bulldogs For Dummies
Find out how to select, train, and care for your Bulldog

Though originally bred for bull baiting, today's Bulldogs are calm, dignified, and courageous - and make great pets. Whether you're already a Bulldog owner or you're thinking about becoming one, this friendly guide will answer your questions and help you and your Bully live
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